Counselling

counselling

 

When people experience difficulties in their lives and undergo various life stresses, the assistance of a trained therapist can help them work through such periods. I treat people with problems such as anxiety, depression, phobias, obsessive compulsive disorder, panic attacks and bereavement.

The therapies I use include Counselling, CBTand EMDR

Counselling

From time to time in our lives we all need help to sort out a problem or difficulty. For some people, it helps to talk to someone other than their family who can help them to explore and understand their feelings.

Counselling will not only help you to make sense of what is happening to you, but it can also help you to see things differently by providing a new perspective and a new understanding.

Counselling aims to help you understand more about yourself and your relationships so you can change your behaviour and find a way to move forward in a more satisfying and constructive way. It helps you to make sense of your life and empowers you to resolve your problems and make decisions.

Counselling is a professional relationship between a trained therapist and a client which takes place ina safe and confidential environment.

Counselling fees:

  • Session £40

Special offer: a block of 5 treatments can be booked at the cost of £175 (equivalent to £35)