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  1. Facial Rejuvenation Acupuncture

    How does it work?

    For thousands of years, the Chinese have known that the root of health and beauty comes from inside. They discovered and utilized ways to change the energy flow within the body to initiate the healing process for rejuvenation.

    Facial Rejuvenation Acupuncture involves the insertion of hair-thin needles into particular areas of the face, ears, neck, hands, trunk and legs along the channels or meridians of energy called Qi. Specific points are chosen to manipulate the movement of Qi in the body according to the individuals needs. The treatments specifically affect the face while simultaneously treating the underlying causes that contribute to the aging process. 


    What are the effects?

    As the movement of energy improves, a greater amount of energy and blood are circulated to the face, nourishing, hydrating, toning and diminishing the appearance of wrinkles.

    It reduces the signs of aging after a course of treatment by improving circulation of the body and face, bringing nutrients to the skin and removing metabolic toxins. It also increases collagen production and aids in collagen dispersal thus helping to firm the skin and soften out wrinkles. Improved muscle tone and dermal contraction firms the jowls and reduces double chin. Reduces bags under the eyes and drooping eyelids by improving the fluid metabolism. By improving the circulation of blood and lymph it moisturizes the skin, reduces stress evident on the face hence brings out the innate beauty and radiance. 


  2. Poor nutrition can intensify menopause symptoms.

    5 Top foods for menopause:

    -Soya products such as tofu can help balance hormones and help reduce the risk to your heart

    -Salmon high in Omega-3 is an essential fatty acid good for healthy heart and also helps reduce the risk of depression

    -Oats are slow releasing carbohydrate which helps sustain energy level and healthy cholestrol level.

    -Seasame seeds-rich in calcium and vitamine D for healthy bones and Vitamine E for healthy skin

    -Mangoes-rich in antioxidant phytochemical, beta-carotene which the body converts to vitamin A good for healthy skin. 

BAcC Member


Professional Memberships


•British Association for Acupuncture (BAcC) British Association of Behavioural and Cognitive Psychotherapies (BABCP)

•Pregnancy and Birth Network

 •British Association of Counselling and Psychotherapy (BACP)

•EMDR AssociationUK &Ireland